Health and Wellness

Blog | Plant Based Dietitian

Blog | Plant Based Dietitian. 30 Reasons to Go Vegan by Julieanna Hever. She’s known as the Plant-Based Dietician. She is also a co-author of The Complete Idiot’s Guide to Gluten-Free Vegan Cooking and the author of The Complete Idiot’s Guide to Plant-Based Nutrition. Both books are amazing reads. There is a lot of great… Continue reading Blog | Plant Based Dietitian

Self-Improvement

ABCs of Life: F is for Fake It ‘Til You Feel It

I don’t know about you, but I’ve noticed that I tend to dress the way that I feel. If I’m feeling a little lazy, I might put on jeans and a sweatshirt. If I’m feeling a little sporty, I whip out my bright pink tennis shoes. It goes the other way too. When I have… Continue reading ABCs of Life: F is for Fake It ‘Til You Feel It

Balance · Goals

Start Small: Part 2 in a Series About Finding Balance

If you are reading this series on finding balance in your life, you might feel that you are in crisis mode. In that case, you might not like what I have to say to you over the next few paragraphs. This also means that you might want to stop reading and move on to another… Continue reading Start Small: Part 2 in a Series About Finding Balance

Self-Improvement

Makeover Monday – Simple Steps Featured

Have you ever noticed that although we tend to complain about Mondays and how much we dislike them, we always start something new on a Monday? New diet? I’ll start it on Monday. When should I start organizing my house? Monday. I would like to help you see Mondays in a new light. Yes, we’re… Continue reading Makeover Monday – Simple Steps Featured