I picked this one today because I’ve really been struggling with working out lately. I’m a personal trainer, so this shouldn’t be happening. However, this is something that also happens to my clients. Something comes up so we don’t make it to the gym. No Biggie. It’ll happen tomorrow. Suddenly you realize that four tomorrows… Continue reading Fitness Friday Quote of the Day
Monica Parodi. One of my new everyday heroes – Monica Parodi. Take a look at her website and blog. She is a plant-based eater who has an amazing journey. If you are thinking about becoming a plant-based eater, please read her story. She shares her why, her recipes, and her suggestions. She’s a busy woman who… Continue reading Monica Parodi – Plant-Based Eating Mother of Three
This blog has been around for over a year. You wouldn’t know it based on the random posts I used to do. I would post like a fiend for a couple weeks, then drop off the grid for a month or two. I’ve wanted to write for years. I still do. Blogging gave me a… Continue reading The Planning Trap
Blog | Plant Based Dietitian. 30 Reasons to Go Vegan by Julieanna Hever. She’s known as the Plant-Based Dietician. She is also a co-author of The Complete Idiot’s Guide to Gluten-Free Vegan Cooking and the author of The Complete Idiot’s Guide to Plant-Based Nutrition. Both books are amazing reads. There is a lot of great… Continue reading Blog | Plant Based Dietitian
For those of you looking for a different planner for the start of the new year, check out this video. If you share it on any social media site, you will receive a PDF of the planner to check out. Kudos to Angelia Trinidad for creating such a useful product. When I receive the PDF,… Continue reading Passion Planner
This quote is so true. Think about what activity you give your body, what food you put into your mouth, what time you go to bed, and how great you’ll feel when you give your body all of the things that it needs.
The best piece of advice I’ve ever received came from my mother. Truthfully, she’s given me tons of advice that I wish I’d followed when I was younger, but one of the pieces of advice that has always stuck with me and I’ve followed it faithfully is to always tell my kid why I want him to… Continue reading The Best Piece of Advice…
I’ll be happy when…. I’ve come to hate this phrase. For years this phrase would float through my brain, and I truly believed that it was true. It wasn’t until the the last couple of years that I’ve thrown this phrase out the window. Why am I basing my happiness on one moment in time… Continue reading We Thought We’d Be Happy When…
This is my mantra for this coming week. I’m not going to talk about how I should work out; I’m going to do it. I’m not going to talk about which blogs I’m going to post; I’m just going to post them. I’m not going to talk about how I’m thinking about going back to… Continue reading Motivation Quote Monday
I’ve been ill for several weeks. There is some sort of sickness going around the area, and mine started as a headache and a sore throat. Then it moved to a cough and runny nose and headache with the sore throat only in the mornings. I took tow non-consecutive days off from work that week.… Continue reading So Much Was Wrong I Just Had to Laugh at It.