Health and Wellness

The Coolest App You’re Not Using

  According to The Better Health Store, “The man-made chemicals now found in human tissue now stands at 287 including bisphenol A, found in many plastics; triclosan, found in antibacterial soap; a dozen ¬†perfluorinated chemicals, such as PFOA used in the manufacture of non-stick cookware; and 29 volatile chemicals, such as the gasoline additive MTBE.”… Continue reading The Coolest App You’re Not Using

Monday Motivation

Don’t Forget This Step in Achieving Your Goals

Monday Motivation is here for you. This weekend I read an article that left me shaking my head. Not because it was so unbelievable but because it was dead on, describing me to a T. I love making lists. I love learning new things. I love¬†starting new things. It makes me feel good to move… Continue reading Don’t Forget This Step in Achieving Your Goals

12-Month Plan · Organization

Organization: To-Do Lists and Eating That Frog

Yesterday you found your PUSH goal and reverse engineered it (courtesy of Chalene Johnson). Today, you’re going to find out what to do with that information. Using your CAN (Catch-All-Notebook – click to see the post), you will make an action plan that will allow you to fulfill your goals. Every day it is important… Continue reading Organization: To-Do Lists and Eating That Frog