Health and Wellness

The Coolest App You’re Not Using

  According to The Better Health Store, “The man-made chemicals now found in human tissue now stands at 287 including bisphenol A, found in many plastics; triclosan, found in antibacterial soap; a dozen  perfluorinated chemicals, such as PFOA used in the manufacture of non-stick cookware; and 29 volatile chemicals, such as the gasoline additive MTBE.”… Continue reading The Coolest App You’re Not Using

Monday Motivation

Don’t Forget This Step in Achieving Your Goals

Monday Motivation is here for you. This weekend I read an article that left me shaking my head. Not because it was so unbelievable but because it was dead on, describing me to a T. I love making lists. I love learning new things. I love starting new things. It makes me feel good to move… Continue reading Don’t Forget This Step in Achieving Your Goals

Monday Motivation · Self-Improvement · Time Management

Monday Motivation: Finding Motivation to Move Forward

Many of us spend our lives in the Land of If Only. Your Monday Motivation is to stop wishing and stop thinking “if only…” and do something to make your dreams come true. You want to be healthier? You want to lose weight? You want to have a job you love? You want to have more… Continue reading Monday Motivation: Finding Motivation to Move Forward